In the busy lives we lead I think days like today are important to remember our family and friends and check in and say R U OK?

Let me know if U R OK or if we can help you now or in the future.

Have a great day.

Rachael 🙂

Additional information courtesty of www.ruok.org.au

“In 1995, much-loved Barry Larkin was far from ok. His suicide left family and friends in deep grief and with endless questions.
In 2009, his son Gavin Larkin chose to champion just one question to honour his father and to try and protect other families from the pain his endured.
Are you ok?
While collaborating with Janina Nearn on a documentary to raise awareness, the team quickly realized the documentary alone wouldn’t be enough.
To genuinely change behaviour Australia-wide, a national campaign was needed. And from this realisation, and with Gavin and Janina’s expertise and passion, R U OK? was born.
Gavin remained a passionate champion of the fact a conversation could change a life, even as cancer ended his in 2011.
His and Janina’s legacy is ensuring all Australians realise a little question can make a big difference to those people struggling with life.”